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Dr. David Katz, Founding Director of Yale University's Prevention Research Center Below

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PREVENTION IS OPTIMAL TREATMENT: Read Dr. David Katz's Biography in brief below

David L. Katz MD, MPH, FACPM, FACP is an internationally renowned authority on nutrition, weight management, and the prevention of chronic disease, and an internationally recognized leader in integrative medicine and patient-centered care. He is a board certified specialist in both Internal Medicine, and Preventive Medicine/Public Health, and Associate Professor (adjunct) in Public Health Practice at the Yale University School of Medicine. Katz is the Director and founder (1998) of Yale University's Prevention Research Center; Director and founder of the Integrative Medicine Center at Griffin Hospital (2000) in Derby, CT; founder and president of the non-profit Turn the Tide Foundation; and formerly the Director of Medical Studies in Public Health at the Yale School of Medicine for eight years. Katz has published over 100 scientific papers, numerous textbook chapters, nearly a thousand newspaper columns, and 12 books to date. He is the principal inventor of the Overall Nutritional Quality Index utilized in the NuVal™ nutrition guidance program (www.nuval.com), currently offered in over 500 supermarkets throughout the United States. Along with his wife, Catherine, Katz developed the Nutrition Detectives (http://www.davidkatzmd.com/nutritiondetectives.aspx) and ABC for Fitness (http://www.davidkatzmd.com/abcforfitness.aspx) health promotion programs, both active in hundreds if not thousands of schools throughout the U.S., and abroad. Katz is a prominent voice in medical media, serving as a expert source for most leading newspapers and magazines, serving on the editorial advisory boards of several leading health periodicals and professional journals (including Health, Prevention, Men's Health, Best Life, and the American Journal of Health Promotion). He contributes a monthly column to O, the Oprah Magazine; near daily blogs to Prevention Magazine (http://www.prevention.com/cda/expertblog/health/health.experts)

{directly quoted from Dr. David Katz's website}

EATING RIGHT AND EXERCISING IS THE KEY TO THE RIGHT START!

Eating right and exercising is key to the right start.

In order to be healthy through our lives we must create a balance including enough quality sleep, lowering stress and toxins, increase regular exercise and activity, lower body fat, eat more fruits and vegetables with omega 3's nad lower our transfats. This is what Dr. David Katz has been teaching and living by example for several decades.

This page links to his world of Prevention Programs.

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