Christmas Holiday overeating?
"I can't believe I ate the whole thing!"
Here is a terrific Liver Detox Recipe
It is commonly known that the liver is a major organ in dealing with toxins in the body and that it may be dysfunctional in psoriasis patients.
Here is the precise detoxifying vegetable soup which our website naturopathic physician, Jennifer Botwick, N.D. prescribed to me for 3-5 days before going to the Dead Sea clinic. I ended up doing it for about 6 days and felt great.
1 onion peeled and chopped
1 head of cabbage, chopped
2 cloves of garlic, peeled and chopped
2 carrots, chopped
2 celery stalks, trimmed and chopped
1 bunch of parsely, chopped
5 kale leaves, chopped
2 sheets of nori seaweed vegetable, chopped
4 pieces of okra, trimmed and chopped
1 cup of uncooked brown rice
1 pinch of Braggs amino acids
2 quarts of filtered water
Follow these instructions. Combine all ingredients into a large soup pot and simmer over a low heat for 1.5 hours. Eat it as often as you are hungry for up to 6 days. During this time I never felt hungry and had very large and regular bowel movements. It truly felt like it was cleaning out my insides.
I'm repeating this again this holiday season to get rid of all of those crazy "latkas" and jelly donuts from Chanukah and the red meats and sweets from Christmas!
Matthew A. Katz, Founder
www.HealthRightUSA.org - "We have a Right To Be Healthy!"